Vain Motivation
Friday, August 5th, 2011
I understand that as a general rule vanity is a bad thing. It leads to shallowness and superficiality. It begs us to care more about appearances than substance, both in ourselves and in other people. However, I would wager that we all have at least a streak of it.
If you had a cup of coffee with my mother and asked her about me as a little girl I would put money on the likelihood of her telling you the story of my purple jumper. It was corduroy and bright grape in color. Apparently I was a big fan of it because when I stood in front of a full length mirror the words that spilled forth from my mouth were an unabashed, “I so pretty!” (This was evidently before I got the hang of verbs.) I cannot tell you how many times that moment has been quoted. And while I have gotten much more discrete in expressing my vanities over time, I still have the same penchant today for looking in the mirror and being happy with what I see. I think we all do.
It is a commonly held belief that when we look good we feel good. I’m no psychologist, but the annecdotal evidence of my own life tells me this premise is true. When the haircut is new, and the makeup is fresh, and the shoes are just right, and the scales tell us what we want to hear we pretty much feel like we can conquer the world. Or at least that particular day.
None of this has anything to do with the quality of our character or the state of our general health. Yet I still say it matters. And that is why I was a bit dismayed to read Ramona Braganza’s article on The Huffington Post telling me that I shouldn’t aim for a “Hollywood body.” She writes:
What I can tell you, though, is that the key to successful weight-loss and toning is choosing the right motivation. When [celebrities] train they not only do it for their images and their careers, they do it for a greater motivation: They do it for themselves. [Jessica Alba] trains for her health knowing osteoporosis runs in her family. Halle [Berry] trains to keep her diabetes under control. … The right motivation is health-driven — not image-driven.
I understand Braganza’s premise. For starters, most of us will never look like Halle Berry or Jessica Alba (or Matt Damon or Ryan Reynolds, if you’re a man). So making a spcific person’s figure your end goal is almost guaranteed to end in disappointment. Also, we have to want better bodies for ourselves. We should want them so that we can chase our kids around, or enjoy puttering around our gardens, or carry our grandkids up a flight of stairs. Of course we should want those things most. But I’m here to cast a second vote in favor of old-fashioned vanity.
If looking at a picture of a perfectly toned celebrity helps me get myself to the gym after a long day at work, what’s the harm in that? If the satisfaction of getting back into my pre-pregnancy wardrobe will help me make healthy choices when I sit down to a meal, why is that a problem? If I floss my teeth each night, remove every speck of makeup before bed, exfoliate once a week, exercise regularly, monitor my diet, drink eight glasses of water a day, and sleep eight hours a night just for the satisfaction of looking into the mirror and seeing white teeth, glowing skin, toned muscles, and a well-rested face why can’t that be good enough?
I’ve been on a bit of a Kate Middleton kick lately. I find myself inspired by her lean physique and classic sense of style. I know that I will never be 5′ 10″ tall. I will never have her thick, lustrous curls cascading down my back. And I will never (woe is me) have a British accent. Nevertheless, why shouldn’t I take that inspiration and use it for my own benefit? I know my own limitations and have no intention of making myself miserable trying to become something I can never be. But aspiration is an incredibly powerful motivator, and I take exception to Ms. Braganza’s premise that it shouldn’t be allowed to factor into our own process of making healthy decisions.
Being the best version of myself certainly requires attention to more than just my appearance. And we should all be wary of the day that what’s within us begins to matter less than what’s on the surface. But staying healthy is hard work, and if a little vanity helps us over the hump, then I say bring on the full-length mirror!











